Friday, September 28, 2018
9A Testing the Hypothesis, Part 2
·
Opportunity:
A place where students can destress with the aid of musical therapy
·
Interviewees:
For this assignment, I sought out five individuals on campus who are not very
fond of music. Majority of them favored other forms of media entertainment such
as podcasts, videos, and movies.
·
Who:
Upon collecting research from the interviewees, I discovered that they, too,
sometimes find themselves really stressed out and need some sort of outlet.
However, music was not the first thing that came to mind. Two out of the five
individuals claimed that music doesn’t make them feel any type of emotion. The
only time that they listen to music is when they’re driving or at a party. I
found this statement to be interesting, considering the fact that music is
always present. Another interviewee said he’d rather see visuals to ease his
mind over audio. Items like memes, gifs, and funny videos stimulate laughter
within himself, which causes him to loosen up and release any tension he’s been
feeling. One individual mentioned that she has to be performing another
activity alongside music for her to feel better. The last individual that I
interviewed ultimately refuses to listen to music to cope with stress because
she believes music is just another distraction. She prefers mediation and
complete silence.
·
What:
For the most part, people enjoy listening to music, but some of them don’t think
of it as a therapeutic practice. Music is utilized for various reasons, and
certain individuals prefer other sources of entertainment to help them relax.
·
Why:
I still think there is a similar need amongst all students in terms of finding
a way to destress through media use. People who lie outside of the boundary don’t
share a strong passion for music compared to those within the boundary. A
possible solution would be to incorporate multiple forms of media into the
facility to accommodate more students.
|
Inside
the Boundary
|
Outside
the Boundary
|
|
Who: College students who favor
music over other media
|
Who: College students that prefer
other media over music
|
|
What: To provide a space for students
to destress through musical therapy
|
What: Finding alternative ways in
which to cope with stress.
|
|
Why: Music possesses so much power
to help heal people emotionally and mentally.
|
Why: Not everyone believes music is
capable of those abilities.
|
Friday, September 21, 2018
8A Solving the Problem
As
I have mentioned before, I believe there is a need for a facility that offers musical
therapy for students that are being challenged by their health. Everyday a
student is either faced with a difficult exam, extensive homework, committee
responsibilities, family issues, etc. that negatively impacts their ability to
excel in their endeavors. They seek out ways to relax and it turns out that
those methods are not that effective.
A
resolution would be to create unique rooms filled with music and visuals that
provoke different vibes which would allow students to release their stress. For
instance, if someone is feeling angry and wants to listen to music that brings
out that anger, he or she could visit a room that’s playing particular songs
with beats that stimulate that frustration. The visuals would be composed of
different images, symbols, and more that resonate with anger. I believe
lighting is also important, and the main color in the room would be red, as
that is the color most associated with anger.
7A Testing the Hypothesis, Part 1
1.
Opportunity: I believe the University of
Florida should have a musical therapy facility
2.
Musical
therapy would be a great asset to the University of Florida because students
tend to be constantly stressed out by academics, involvement, and personal life,
and what better way to alleviate that stress than through something that’s so
universal and connecting?
o
The who: Students at UF
o
The what: They desire to obtain some methods
of stress relief
o
The why: In order to continue on with their
endeavors, their physical, emotional, and mental health have to be in good
conditions
3.
Testing the who: My targeted audience seems to be a
good start, but I believe every postsecondary institute could invest in my
opportunity. Thus, all college students may possess this need.
Testing the what: I understand that there a
multitude of techniques in which people can destress, but I feel music is so
powerful and will provide students with an experience that they’ve never had
before.
Testing the why: Some people may oppose the idea
and claim that students can just listen to music on their own. However, I know
that individuals already do that naturally. I’m envisioning perhaps a facility
with multiple rooms that provoke different vibes primarily based upon what
emotions students are processing. In addition, some students are unaware of how
significant self-care is. This would be a great way to educate them about how
self-care impacts each individual and how to cope with stress caused by
whatever reason(s).
4.
Interviews
o
Wyatt – UF student: Wyatt is a Chemical Engineering
student at UF. He has a very rigorous schedule and always finds himself being overwhelmed
with his classes and involvement to the point where he can’t even find time to
hang out with friends. His favorite genre of music is EDM, and he would love to
find a place where he could feel the music enter into his soul and release all
the tension he’s been holding. Plus, he would be with others who also share a
passion for EDM, making the experience even better.
o
Emily – UF student: Emily says that she is able to
manage her stress at an adequate level, but she would like to discover other
means of doing so. She claims that her friends are always complaining about how
they always get headaches or sleep deprivation from being so stressed. She wants
to help them, but her methods aren’t enough and thinks that having them listen
to some chill Pop would definitely ease their minds.
o
Dre – My uncle: My uncle recently graduated from
college with his bachelor’s degree and a minor in music. It’s amazing to me how
he always had a similar idea about implementing some sort of music program to
help students perform better throughout their time in college. He says that
mental health is a serious issue and more awareness needs to be sent out.
According to him, I should have an event that samples what I am attempting to
develop to gain the support of more students.
o
Mr. Andrews – Faculty member: Mr. Andrews is not so sure about my
opportunity, but he believes it won’t hurt to go ahead and give it a try. He
argues that everyone already listens to music and it really has no effect on stress
management. It’s all about effective time management. “For students who are
struggling with their emotional health, the Counseling and Wellness Center
works hard to provide services to assist them. It’s the student’s
responsibility to seek out help.”
o
Jason – Santa Fe student: “Musical therapy sounds great right
about now! I’m honestly going through so much right now. It would be nice to
just sit back, close my eyes, and breathe music.” Jason is a psychology major on
a pre-health track, and he also works at a local hospital during the night. He
thinks majority of students deserve the chance to put their lives on hold for a
second to calm themselves. “Listening to music can be so soothing, or even so
hype, that people will feel much better after.”
5.
Overall,
I have received positive responses about my opportunity. Not everyone desires
to go see a therapist in an office. They want something different and fun. I’ve
also gained new viewpoints on how musical therapy could affect students’
health. One example that stood out to me was how Mr. Andrews mentioned that
there are already tactics out there to help students. Therefore, I am now seeking
the right way to answer the question: what makes your opportunity so different
from the current therapeutic practices already established? With the recent
information and feedback I’ve amassed, I still believe implementing my idea can
do real wonders, but I may need to do some more research that will allow me to
cater to as many students as possible.
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